Do you know someone suffering from eczema? There are many tips that you can follow to control this condition. Keep reading for some great advice on getting a handle on your eczema.
Avoid scratching your itchy skin. Eczema can be quite uncomfortable. The more you actually scratch, however, will cause you to want to scratch that much more. You can get yourself hurt by doing this and it could make an infection happen. Use a combination of remedies, such as moisturizers, humidifiers, and cold compresses to improve your experience.
Keep away from stress when you have eczema. Eczema can be affected by stress. If you’re under some stress, try relieving via exercise, meditation, and other relaxing activities. This can help you minimize the eczema flareups you encounter.
Maintain the temperature in your home. Flare ups often come when temperatures swing wildly. When it’s hot, use an air conditioner and a humidifier when temperatures are cold. This will keep the air, and your skin, moist.
Dry, itchy skin is one of the hallmarks of eczema. To reduce these symptoms, you need to apply moisturizers. Bear in mind though, moisturizers are not what hydrates the skin. In reality, frequent application of moisturizers allows the skin to retain its natural moisture and oils. When used, moisturizers will help prevent dry, cracked skin.
Take a bath instead of a shower to reduce eczema. However, it must be warm and not hot or cold. Try sprinkling a little colloidal oatmeal or baking soda into a bath to make your skin more soothed. Another option is to add a half cup of bleach to your standard 40-gallon bath as this is thought to help eliminate bacteria on your skin.
It is important to determine your personal eczema triggers. Perhaps a perfume is to blame, or maybe your skin is reacting to your detergent. Are you stressed out? Do you sweat a lot? Keep a list of your triggers.
It has been found that atopic dermatitis can be treated more effectively through the use of text messages as reminders. This type of eczema is one of the most frequently diagnosed forms. This study was conducted at Harvard Medical School, and it shows it was successful for patients above 14.` Patients were more likely to strictly adhere to their treatment regimen, and it also showed in six weeks that the symptoms had lessened. Most of these people opted to keep receiving the text messages.
Think about your clothing. Certain types of clothing can become a trigger for eczema. Look to anything cotton or blended with cotton. Fabrics beyond that can be irritants to your skin. Similarly, you need to pay attention to how you wash your clothes. Avoid harsh or perfumed detergents, and fabric softeners as well.
If you have eczema, you know how frustrating that is. You were in need of some great tips concerning this subject so that you can fight against eczema flareups. It is hoped that you have found a great resource in this article.