You do not need to have your life be dictated to by eczema. Some sufferers find it incapacitating to a degree, but you don’t have to be one of them. Take your time to learn about all of this so you can take it on yourself. The article here will give you the eczema advice you can use immediately.
Avoid hot showers if you have eczema. Instead, take warm showers. Gently cleanse your skin with a gentle moisturizing skin cleanser rather than soap. Pat your skin once you get out to dry it.
Ointments or creams can help moisturize your skin. They work better than creams and lotions. Petroleum jelly is a good option, too. Make sure whatever you use is alcohol and fragrance free. Try to get your skin moisturized twice a day at least.
If you deal with eczema, then you should try to stay away from stressful situations if at all possible. Eczema often flares up when you are under stress. If you are having difficulty dealing with stress, try working out or deep breathing techniques. It may help keep your eczema manageable.
When you are seeking a sunscreen, choose one that does not contain PABA. The ingredient is known to cause problems with people who have eczema. Always thoroughly check the ingredients label thoroughly, even if it claims to be PABA-free. You can also go the route of talking to your doctor about prescribed sunscreen.
Maintain the temperature in your home. The colder and hotter extremes can result in flare up and further irritation. Run the air conditioner on hot days and a humidifier on dry, cold days. The humidifier keeps your skin from drying out too much.
Eczema usually causes a person’s skin to be dry and itchy. To reduce drying and itching, it is important to apply moisturizers. Despite what most people think, moisturizers don’t hydrate. A good moisturizer that is applied on a regular basis will lock in moisture and natural body oils. This will stop the skin from becoming dry and brittle.
When picking moisturizers, consider using ointments. Ointments provide superior treatment for eczema as they help lock in the moisture by applying a protective layer. Creams and lotions do not have this ability. This makes ointments much better in areas where eczema has cracked open skin.
Eczema is compounded by sweat so do your best to keep the sweat at bay. Getting overheated and sweating a lot can aggravate eczema. If you enjoy working out, make an effort to cool off your skin immediately following your activities. For instance, a quick shower will help.
Don’t let eczema control you. You, alone, can stop eczema from controlling your daily life. Apply these tips as soon as you can to appease your symptoms. When you deal with your eczema, you can start enjoying your life more.